myowncounselorApr 3, 20241 min readBalance..Take time to connect your mind to your body. Meaning we are so busy taking care of things that often we forget that the body we live in...
myowncounselorSep 5, 20231 min readMental Health MinuteTake time to connect your mind to your body. Meaning we are so busy taking care of things that often we forget that the body we live in...